Our Teen Pilates classes are specially designed for your people aged 13-17, providing a safe, supportive and empowering space to move, grow and feel good.

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Whether your teen is sporty, studious or somewhere in between, Pilates is a powerful way to support their physical and mental wellbeing during a stage of life where their bodies (and brains!) are changing fast.

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Benefits of Teen Pilates include:

- Improved Posture (especially helpful during growth spurts and screen time).

- Increased core strength and injury prevention.

- Boosted confidence and body awareness.

- Better focus, concentration and mental clarity.

- Reduced stress and anxiety though mindful movement.

- Enhanced coordination, balance and flexibility.

- Encouragement of healthy, lifelong movement habits.

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Classes are reformer based, beginner friendly and qualified instructors who create a welcoming and inclusive environment - free from pressure and comparison.

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Program Info:

📍 Location: Sculpt Pilates & Barre - Unit 8D, 42 Strickland Street, Bunbury

🕐 Time: Wednesday's 3.30pm.

💵 Investment: $17.50 per week, billed weekly for the full school term.

📆 Term enrolment required (no casual bookings)

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Spots are limited. To register your interest, click the below link.